Balanced Brew GuideThe 19 ingredients listed by the merchant
- Gymnema sylvestre
- Triphala
- Bitter melon
- White mulberry leaves
- Cinnamon
- Turmeric
- Fenugreek seeds
- Banaba leaves
- Juniper berries
- Green tea
- Oolong tea
- Orange peel
- Lemongrass
- Ginger
- Dandelion leaves
- Ginseng root
- Garcinia cambogia
- Peppermint
- Monk fruit
The merchant also mentions natural lemon and mint flavor. Ingredient lists can change, so check the physical label you receive.
Ingredient presence is not the same as proven product efficacy
A multi-ingredient supplement can contain herbs that have been individually studied without the finished blend itself having clinical evidence. Dose, extraction method, preparation, bioavailability and interactions can all affect outcomes. We did not find a published clinical trial on the exact Gluco Cleanse Tea formula.
| Ingredient | Evidence snapshot |
|---|---|
| Cinnamon | Multiple trials and meta-analyses exist, but results vary and study heterogeneity is substantial. It should be viewed as an adjunct food/supplement ingredient, not a replacement for diabetes treatment. |
| Bitter melon | NCCIH describes the overall herbal evidence base as limited; systematic-review literature has found inconsistent results. |
| Gymnema sylvestre | Some meta-analytic signals are positive, but underlying studies are heterogeneous and do not establish what a tea-bag dose will do. |
| Fenugreek / ginseng | Studied in metabolic-health contexts, but NCCIH says the overall research is limited in number, size and quality. |
| Green / oolong tea | Contribute caffeine unless decaffeinated; caffeine tolerance is an individual consideration. |
Merchant offer
See how the merchant presents the full formula
Use the merchant page to verify the latest package, price, shipping and guarantee terms before ordering.
Affiliate disclosure: we may earn a commission if you purchase through this link, at no extra cost to you.
Questions the label should answer
- How much of each ingredient is in a serving?
- How many tea bags are considered a daily serving?
- Is caffeine quantified?
- Are there allergen warnings or medication cautions?
- Is there a lot/batch identifier and manufacturer contact information?
Important: A long ingredient list increases the number of possible medication and condition-specific considerations. If you take glucose-lowering medicines, tell your clinician or pharmacist about the complete ingredient list before using the product.
Sources used for this page
- Gluco Cleanse Tea merchant presentation (affiliate link) — Current merchant claims, listed ingredients, package pricing and guarantee language used for factual offer checks.
- NCCIH — Diabetes and Dietary Supplements — Summarizes evidence and safety issues for herbal supplements used by people with diabetes.
- PubMed — 2024 cinnamon meta-analysis — Systematic review/meta-analysis of randomized trials on cinnamon supplementation and glycemic markers.
- PubMed — bitter melon systematic review — Systematic review describing inconsistent/inconclusive bitter melon evidence.
- PubMed — Gymnema sylvestre meta-analysis — Meta-analysis of Gymnema studies; useful but limited by substantial study heterogeneity.